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Blackened Salmon with Stir-fried Veg and Black Thai Rice

Blackened Salmon with Stir Fry Vegetables and Black Thai Rice

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 2 people

Ingredients
  

  • 2 salmon fillets
  • 1 large carrot
  • 6 baby leeks
  • 2 medium pak choi

Sauce

  • 1 large red chili (finely chopped and de-seeded)
  • 1/2 tbsp honey
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1/2 inch fresh ginger (peeled and finely chopped)
  • juice of half a lime

Instructions
 

  • Cook the black Thai rice for 30 minutes or to packet instructions.
  • Mix all the the ingredients for the sauce together in a bowl. Coat the salmon with half the sauce.
  • Chop the leeks, carrot and pak choi and stir fry with a little sesame oli for about 4-7 minutes. You want it to have a little crunch.
  • Heat some oil in a frying pan on medium heat. Pan fry the salmon skin side down for 6-7 minutes basting the top with the sauce. Now add the rest of the sauce, turn the heat down and turn the salmon.
  • Cook the fish for a further 5-6 minutes. Check the salmon is cooked, if not then cook for a few more minutes.
  • Drain the rice and serve in the bowl adding the vegetables and salmon on top. Spoon over the remaining sticky sauce.
  • Serve and enjoy!